Andrew Cheffings

I am a therapist working with the mind-body connection, recalibrating the internal alarm system to reduce fear and anxiety. This can be really helpful in treating chronic pain and anxiety, and a useful support in overcoming compulsive and phobic behaviours alongside other therapies.

Book: Amazon.com: Green Twining: Sometimes, love needs a little untangling

I work with chronic pain and anxiety sufferers who are held back in life and work. I help them feel safe and confident in overcoming their symptoms so they can get their lives back on track and start to thrive again. I use techniques from Pain Reprocessing Therapy with hypnosis and mindfulness. Hypnotherapy in Practice Diploma, National Council for Hypnotherapy, Feb 2020 PRT Training, April to May, 2022

Relax and Flow Hypnotherapy
Andrew Cheffings, Hypnotherapist
📍Based in the West Midlands
📱 Mobile: 07419 338864 | ☎️ Landline: 0121 459 2989
🌐 relaxandflowhypnotherapy.co.uk
🔗 LinkedIn – Andrew Cheffings

Andrew Cheffings of Relax and Flow specialises in helping people create real, lasting change through hypnotherapy, meditation, and mindset work. Whether you’re overcoming stress, anxiety, low self-esteem or sleep difficulties, Andrew provides a calm, supportive space to get you back into balance – mentally and emotionally.

With a gentle and intuitive approach, Andrew tailors every session to your unique needs, helping you move from feeling stuck to feeling confident, peaceful and empowered.

Sessions are available online and in person. Curious about how hypnotherapy could help you or your business clients? Andrew is always happy to have a chat.

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